KURSANGEBOTE
[et_pb_blurb_extended title=“MBSR“ url=“https://mbsr-koeln.de/mbsr-achtsamkeitstraining/“ url_new_window=“on“ read_more_button=“on“ read_more_text=“hier mehr erfahren“ image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBSR-Kurs-Symbol-Seerose.jpg“ image_max_width=“170px“ text_hover_color=“#ffffff“ blurb_layout=“flipbox“ fb_front_background_color=“#0B1D4B“ fb_back_background_color=“#0c71c3″ fb_height=“300px“ image_max_width_tablet=““ image_max_width_phone=“160px“ image_max_width_last_edited=“on|phone“ admin_label=“Blurb Extended“ _builder_version=“4.0.5″ header_level=“h2″ header_font=“El Messiri|700||on|||||“ header_text_color=“#ffffff“ header_font_size=“22px“ header_letter_spacing=“2px“ body_line_height=“1.5″ background_color=“#002351″ custom_read_more=“on“ read_more_icon=“%%28%%“ read_more_icon_color=“#ffffff“ text_orientation=“center“ background_layout=“dark“ custom_margin=“0px||||false|false“ custom_padding=“0px||||false|false“ animation_style=“slide“ animation_direction=“left“ animation_duration=“700ms“ header_font_size_tablet=““ header_font_size_phone=““ header_font_size_last_edited=“on|tablet“ read_more_text_size_tablet=“1″ custom_css_blurb_content=“min-height: 220px;“ read_more_letter_spacing_hover_tablet=“0″ read_more_bg_color__hover_enabled=“on|hover“ read_more_bg_color__hover=“#3a9311″ read_more_bg_enable_color__hover=“on“]Stressbewältigung durch
[/et_pb_blurb_extended][et_pb_blurb_extended title=“Meditationsabende“ url=“https://mbsr-koeln.de/oasen-der-achtsamkeit/“ url_new_window=“on“ read_more_button=“on“ image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBSR-Yin-Yang-im-Sand.jpg“ image_max_width=“170px“ text_hover_color=“#ffffff“ blurb_layout=“flipbox“ fb_front_background_color=“#003e75″ fb_back_background_color=“#0c71c3″ fb_height=“300px“ image_max_width_tablet=““ image_max_width_phone=“160px“ image_max_width_last_edited=“on|phone“ admin_label=“Blurb Extended“ _builder_version=“4.0.5″ header_level=“h2″ header_font=“El Messiri|700||on|||||“ header_text_color=“#ffffff“ header_font_size=“22px“ header_letter_spacing=“1px“ body_line_height=“1.5″ background_color=“#002351″ custom_read_more=“on“ read_more_icon=“%%28%%“ read_more_icon_color=“#ffffff“ text_orientation=“center“ background_layout=“dark“ custom_margin=“0px||||false|false“ custom_padding=“0px||||false|false“ animation_style=“slide“ animation_direction=“left“ animation_duration=“700ms“ hover_enabled=“0″ header_font_size_tablet=““ header_font_size_phone=““ header_font_size_last_edited=“on|tablet“ read_more_text_size_tablet=“1″ custom_css_blurb_content=“min-height: 220px;“ read_more_letter_spacing_hover_tablet=“0″ read_more_bg_color__hover=“#3a9311″ read_more_bg_color__hover_enabled=“on|hover“]
Stressbewältigung durch
Achtsamkeit und Meditation
Der Acht-Wochen-Kurs
nach Jon Kabat-Zinn
[/et_pb_blurb_extended][et_pb_blurb_extended title=“Meditationsabende“ url=“https://mbsr-koeln.de/oasen-der-achtsamkeit/“ url_new_window=“on“ read_more_button=“on“ image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBSR-Yin-Yang-im-Sand.jpg“ image_max_width=“170px“ text_hover_color=“#ffffff“ blurb_layout=“flipbox“ fb_front_background_color=“#003e75″ fb_back_background_color=“#0c71c3″ fb_height=“300px“ image_max_width_tablet=““ image_max_width_phone=“160px“ image_max_width_last_edited=“on|phone“ admin_label=“Blurb Extended“ _builder_version=“4.0.5″ header_level=“h2″ header_font=“El Messiri|700||on|||||“ header_text_color=“#ffffff“ header_font_size=“22px“ header_letter_spacing=“1px“ body_line_height=“1.5″ background_color=“#002351″ custom_read_more=“on“ read_more_icon=“%%28%%“ read_more_icon_color=“#ffffff“ text_orientation=“center“ background_layout=“dark“ custom_margin=“0px||||false|false“ custom_padding=“0px||||false|false“ animation_style=“slide“ animation_direction=“left“ animation_duration=“700ms“ hover_enabled=“0″ header_font_size_tablet=““ header_font_size_phone=““ header_font_size_last_edited=“on|tablet“ read_more_text_size_tablet=“1″ custom_css_blurb_content=“min-height: 220px;“ read_more_letter_spacing_hover_tablet=“0″ read_more_bg_color__hover=“#3a9311″ read_more_bg_color__hover_enabled=“on|hover“]#003E75
[/et_pb_blurb_extended]
[et_pb_blurb_extended title=“MINDFUL pARENTING“ url=“https://mbsr-koeln.de/mindful-parenting/“ url_new_window=“on“ read_more_button=“on“ image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/Mindful-Parenting-Mutter-und-Tochte-rmeditieren-4-1.jpg“ image_max_width=“170px“ text_hover_color=“#ffffff“ blurb_layout=“flipbox“ fb_front_background_color=“#3a404c“ fb_back_background_color=“#0c71c3″ fb_height=“300px“ image_max_width_tablet=““ image_max_width_phone=“160px“ image_max_width_last_edited=“on|phone“ admin_label=“Blurb Extended“ _builder_version=“4.0.5″ header_level=“h2″ header_font=“El Messiri|700||on|||||“ header_text_color=“#ffffff“ header_font_size=“22px“ header_letter_spacing=“1px“ body_line_height=“1.5″ background_color=“#002351″ custom_read_more=“on“ read_more_icon=“%%28%%“ read_more_icon_color=“#ffffff“ text_orientation=“center“ background_layout=“dark“ custom_margin=“0px||||false|false“ custom_padding=“0px||||false|false“ animation_style=“slide“ animation_direction=“left“ animation_duration=“700ms“ header_font_size_tablet=““ header_font_size_phone=““ header_font_size_last_edited=“on|tablet“ read_more_text_size_tablet=“1″ custom_css_blurb_content=“min-height: 220px;“ read_more_letter_spacing_hover_tablet=“0″ read_more_bg_color__hover=“#3a9311″ read_more_bg_color__hover_enabled=“on|hover“]
Achtsamkeit und Selbstfürsorge
für Eltern, Achtsam Eltern-Sein
Ein MBSR-Kurs speziell
für die Bedürfnisse von Eltern.
[et_pb_blurb_extended title=“MBCL“ url=“https://mbsr-koeln.de/mbcl-selbstmitgefuehl/“ url_new_window=“on“ read_more_button=“on“ read_more_text=“hier mehr erfahren“ image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBCL-Selbstmitgefühl-1.jpg“ image_max_width=“170px“ text_hover_color=“#ffffff“ blurb_layout=“flipbox“ fb_front_background_color=“#603434″ fb_back_background_color=“#0c71c3″ fb_height=“300px“ image_max_width_tablet=““ image_max_width_phone=“160px“ image_max_width_last_edited=“on|phone“ admin_label=“Blurb Extended“ _builder_version=“4.0.5″ header_level=“h2″ header_font=“El Messiri|700||on|||||“ header_text_color=“#ffffff“ header_font_size=“22px“ header_letter_spacing=“1px“ body_line_height=“1.5″ background_color=“#002351″ custom_read_more=“on“ read_more_icon=“%%28%%“ read_more_icon_color=“#ffffff“ text_orientation=“center“ background_layout=“dark“ custom_margin=“0px||||false|false“ custom_padding=“0px||||false|false“ animation_style=“slide“ animation_direction=“left“ animation_duration=“700ms“ header_font_size_tablet=““ header_font_size_phone=““ header_font_size_last_edited=“on|tablet“ read_more_text_size_tablet=“1″ custom_css_blurb_content=“min-height: 220px;“ read_more_letter_spacing_hover_tablet=“0″ read_more_bg_color__hover=“#3a9311″ read_more_bg_color__hover_enabled=“on|hover“]
Selbstmitgefühl kultivieren
den inneren Kritiker besänftigen
mit sich selbst Freunschaft schließen
MBSR im Einzel/ Paartraining,
mit individuellen Terminen
und angepassten Inhalten
[el_advanced_flipbox layout1_flip_style=“right“ layout1_3d_depth=“off“ layout1_shake_effect=“on“ flip_speed=“2000ms“ front_title=“MBSR“ front_image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBSR-Kurs-Symbol-Seerose.jpg“ front_background_color=“#001c51″ front_image_max_width=“170px“ flipbox_min_height=“250px“ _builder_version=“4.0.5″ front_header_level=“h2″ front_header_text_color=“#ffffff“ front_header_font_size=“30px“]
MBSR-Achtsamkeitstraining
Der Acht-Wochen-Kurs
nach Jon Kabat-Zinn.
[/el_advanced_flipbox]
[el_advanced_flipbox layout1_flip_style=“right“ layout1_3d_depth=“off“ layout1_shake_effect=“on“ flip_speed=“2000ms“ front_title=“Mindful Parenting“ front_image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/Mindful-Parenting-Mutter-und-Tochte-rmeditieren-4-1.jpg“ front_background_color=“#3A404C“ front_image_max_width=“170px“ flipbox_min_height=“250px“ _builder_version=“4.0.5″ front_header_level=“h2″ front_header_text_color=“#ffffff“ front_header_font_size=“30px“]
Achtsamkeit und Selbstfürsorge
für Eltern, Achtsam Eltern-Sein
Ein MBSR-Kurs speziell
für die Bedürfnisse von Eltern.
[/el_advanced_flipbox]
[el_advanced_flipbox layout1_flip_style=“right“ layout1_3d_depth=“off“ layout1_shake_effect=“on“ flip_speed=“2000ms“ front_title=“MBCL“ front_image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBCL-Selbstmitgefühl-1.jpg“ front_background_color=“#603434″ front_image_max_width=“170px“ flipbox_min_height=“250px“ _builder_version=“4.0.5″ front_header_level=“h2″ front_header_text_color=“#ffffff“ front_header_font_size=“30px“]
Selbstmitgefühl kultivieren
den inneren Kritiker besänftigen
mit sich selbst Freunschaft schließen
[/el_advanced_flipbox]
[el_advanced_flipbox layout1_flip_style=“right“ layout1_3d_depth=“off“ layout1_shake_effect=“on“ flip_speed=“2000ms“ front_title=“Meditationsabende“ front_image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/MBSR-Yin-Yang-im-Sand.jpg“ front_background_color=“#001c51″ front_image_max_width=“170px“ flipbox_min_height=“250px“ _builder_version=“4.0.5″ front_header_level=“h2″ front_header_text_color=“#ffffff“ front_header_font_size=“30px“]
Meditationsgruppe – monatlich
Inspiration und Motivation
für die tägliche Praxis
[/el_advanced_flipbox]
[el_advanced_flipbox layout1_flip_style=“right“ layout1_3d_depth=“off“ layout1_shake_effect=“on“ flip_speed=“2000ms“ front_title=“Einzel- Paartraining“ front_image=“https://mbsr-koeln.de/wp-content/uploads/2019/11/Junger-Mann-meditiert-mit-friedlichem-Gesicht.jpg“ front_background_color=“#707070″ front_image_max_width=“170px“ flipbox_min_height=“250px“ _builder_version=“4.0.5″ front_header_level=“h2″ front_header_text_color=“#ffffff“ front_header_font_size=“30px“]
MBSR im Einzel/ Paartraining,
mit individuellen Terminen
und angepassten Inhalten
[/el_advanced_flipbox]
Kursangebote
MBSR
Stressbewältigung durch
Achtsamkeit und Meditation
Acht-Wochen-Kurs nach Jon Kabat-Zinn
Mindful Parenting
Achtsamkeit und Selbstfürsorge
Ein MBSR-Kurs speziell
für die Bedürfnisse von Eltern.
MBCL
Selbstmitgefühl kultivieren
den inneren Kritiker besänftigen
mit sich selbst Freunschaft schließen
Meditationsabende
Meditationsgruppe – monatlich
Inspiration und Motivation
für die tägliche Praxis
Einzel- Paartraining
MBSR im Einzel/ Paartraining,
mit individuellen Terminen
und angepassten Inhalten
Our Services
[et_pb_blurb_extended title=“Perfect View“ url=“#“ use_icon=“on“ font_icon=“%%237%%“ icon_placement=“right“ icon_color=“#ffffff“ use_icon_font_size=“on“ icon_font_size=“24px“ style_icon=“on“ shape_hover_color=“#b99673″ blurb_hover_color=“#efefef“ blurb_layout=“borderbox“ borderbox_border_color=“#b99673″ _builder_version=“4.0.1″ header_font_size=“20″ body_font_size=“14″ body_line_height=“1.5″ read_more_icon=“%%3%%“ read_more_icon_color=“#000000″ text_orientation=“right“ animation_style=“slide“ animation_direction=“left“ read_more_button_text_size_tablet=“1″ read_more_letter_spacing_hover_tablet=“0″ read_more_button_text_color_hover=“#ffffff“ read_more_button_bg_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_radius_hover=“3″ read_more_button_letter_spacing_hover=“0″]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.[/et_pb_blurb_extended][et_pb_blurb_extended title=“Great Service“ url=“#“ use_icon=“on“ font_icon=“%%151%%“ icon_placement=“right“ icon_color=“#ffffff“ use_icon_font_size=“on“ icon_font_size=“24px“ style_icon=“on“ shape_hover_color=“#b99673″ blurb_hover_color=“#efefef“ blurb_layout=“borderbox“ borderbox_border_color=“#b99673″ _builder_version=“4.0.1″ header_font_size=“20″ body_font_size=“14″ body_line_height=“1.5″ read_more_icon=“%%3%%“ read_more_icon_color=“#000000″ text_orientation=“right“ animation_style=“slide“ animation_direction=“left“ read_more_button_text_size_tablet=“1″ read_more_letter_spacing_hover_tablet=“0″ read_more_button_text_color_hover=“#ffffff“ read_more_button_bg_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_radius_hover=“3″ read_more_button_letter_spacing_hover=“0″]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.[/et_pb_blurb_extended][et_pb_blurb_extended title=“Delicious Food“ url=“#“ use_icon=“on“ font_icon=“%%279%%“ icon_placement=“right“ icon_color=“#ffffff“ use_icon_font_size=“on“ icon_font_size=“24px“ style_icon=“on“ shape_hover_color=“#b99673″ blurb_hover_color=“#efefef“ blurb_layout=“borderbox“ borderbox_border_color=“#b99673″ _builder_version=“4.0.1″ header_font_size=“20″ body_font_size=“14″ body_line_height=“1.5″ read_more_icon=“%%3%%“ read_more_icon_color=“#000000″ text_orientation=“right“ animation_style=“slide“ animation_direction=“left“ read_more_button_text_size_tablet=“1″ read_more_letter_spacing_hover_tablet=“0″ read_more_button_text_color_hover=“#ffffff“ read_more_button_bg_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_radius_hover=“3″ read_more_button_letter_spacing_hover=“0″]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.[/et_pb_blurb_extended]
[et_pb_blurb_extended title=“Free Wi Fi“ url=“#“ use_icon=“on“ font_icon=“%%16%%“ icon_placement=“left“ icon_color=“#ffffff“ use_icon_font_size=“on“ icon_font_size=“24px“ icon_hover_color=“#ffffff“ style_icon=“on“ shape_hover_color=“#b99673″ blurb_hover_color=“#efefef“ blurb_layout=“borderbox“ borderbox_border_color=“#b99673″ _builder_version=“4.0.1″ header_font_size=“20″ body_font_size=“14″ body_line_height=“1.5″ read_more_icon=“%%3%%“ read_more_icon_color=“#000000″ animation_style=“slide“ animation_direction=“right“ read_more_button_text_size_tablet=“1″ read_more_letter_spacing_hover_tablet=“0″ read_more_button_text_color_hover=“#ffffff“ read_more_button_bg_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_radius_hover=“3″ read_more_button_letter_spacing_hover=“0″]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.[/et_pb_blurb_extended][et_pb_blurb_extended title=“Luxury Rooms“ url=“#“ use_icon=“on“ font_icon=“%%45%%“ icon_placement=“left“ icon_color=“#ffffff“ use_icon_font_size=“on“ icon_font_size=“24px“ icon_hover_color=“#ffffff“ style_icon=“on“ shape_hover_color=“#b99673″ blurb_hover_color=“#efefef“ blurb_layout=“borderbox“ borderbox_border_color=“#b99673″ _builder_version=“4.0.1″ header_font_size=“20″ body_font_size=“14″ body_line_height=“1.5″ read_more_icon=“%%3%%“ read_more_icon_color=“#000000″ animation_style=“slide“ animation_direction=“right“ read_more_button_text_size_tablet=“1″ read_more_letter_spacing_hover_tablet=“0″ read_more_button_text_color_hover=“#ffffff“ read_more_button_bg_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_radius_hover=“3″ read_more_button_letter_spacing_hover=“0″]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.[/et_pb_blurb_extended][et_pb_blurb_extended title=“Secure Rooms“ url=“#“ use_icon=“on“ font_icon=“%%162%%“ icon_placement=“left“ icon_color=“#ffffff“ use_icon_font_size=“on“ icon_font_size=“24px“ icon_hover_color=“#ffffff“ style_icon=“on“ shape_hover_color=“#b99673″ blurb_hover_color=“#efefef“ blurb_layout=“borderbox“ borderbox_border_color=“#b99673″ _builder_version=“4.0.1″ header_font_size=“20″ body_font_size=“14″ body_line_height=“1.5″ read_more_icon=“%%3%%“ read_more_icon_color=“#000000″ animation_style=“slide“ animation_direction=“right“ read_more_button_text_size_tablet=“1″ read_more_letter_spacing_hover_tablet=“0″ read_more_button_text_color_hover=“#ffffff“ read_more_button_bg_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_color_hover=“rgba(255,255,255,0.2)“ read_more_button_border_radius_hover=“3″ read_more_button_letter_spacing_hover=“0″]Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor.[/et_pb_blurb_extended]
